I've been on a journey toward simplifying my lifestyle through a minimalist approach to living for quite a while now, close to five years. It has been an interesting and rewarding journey. It has also been a battle with the tide of possessions that ebbs and flows. In the last couple of months I've made some good headway, in part through a trick I picked up somewhere.
I call it 100 Things.
It works like this. On my smartphone I keep a list of every task I do during my free time. Everything I consider and carefully store. Everything thing I clean. Everything I donate, give away or simply through away. When I've done a hundred things, I zero the list out and start over. For me, the act of recording and counting the steps I'm taking also inspires me to continue to take them, just like a Fitbit for Simplicity.
I tend to break it down into groups of 10. That seems to work the best for me. As I go through the evening and weekend, I try and put ten more things on the list. I'm not always successful. On a weekend day I can sometimes get around 30 a day. The internal reward, for me, comes in watching the process unfold, watching the objects flow out.
I generally only record objects of significant size (bigger than a breadbasket) and tasks that take more than a few minutes. If I need the extra motivation I may go down to smaller objects and shorter spans of time, but I usually don't.
If you are struggling with simplification it might be a trick worth trying for you.
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