Starting A Reflective Day

Just a quick morning entry as I am getting ready to go to work.  Today is the day that I expect to here from my step-father on the scheduling for his hip surgery.  Based on that, I will make my plans accordingly.  My gut is tight and my inner stress level is pretty high. I am going to try to keep a tight focus and move as smoothly through the day as I can. I'll try my best to be authentically present through the day.  My thoughts are also on T.R. who has carried a lot through the last years.  It is going to be a reflective day.