Monday, March 10, 2014

A Walking Exercise from Thich Nhat Hanh

Imagine we are astronauts who have crashed on the moon.  We look across the vastness of space and see the beautiful blue Earth. But we can’t get back because our ship is damaged. All we do is look at that brilliant blue beautiful orb in the black sky and dream of being home.
But suppose we managed to fix our ship, and landed back home.  How would we feel when we first set foot upon the Earth?  What would we observe and savor? How intensely would we experience the sights and smells, the flavors, the feeling of a gentle rain?
That’s how we should walk on the Earth which each step.
A Walking Exercise from Thich Nhat Hanh

No comments: